Preheat oven to 400 degrees F. If using wooden skewers, soak about 8 of them in water for at least 15 minutes to prevent them from burning while cooking.
Prepare a baking sheet by lining it with foil and nonstick spray or parchment paper.
Add all ingredients to a large mixing bowl. Mix to combine.
Divide the mixture into 8 even parts. Using the palms of your hands, roll each part of the mixture into a ball, then shape into an oval.
As the meat is shaped, place it onto the prepared baking sheet, leaving enough space in between for the skewers. Once the skewers are done soaking, poke each one horizontally into the bottom of the formed meat.
Bake for 15 to 20 minutes, flipping halfway through, or until the outside is lightly golden brown and the internal temperature reaches 165 degrees F.