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Strawberry Smoothie Bowl
This 3-Ingredient Strawberry Smoothie Bowl is a great addition to your weekly breakfast menu! It's naturally sweetened with fresh fruit and blended with a little bit of almond milk into a thick, dreamy consistency.
Course
Breakfast, Drinks, Snack
Cuisine
American
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
serving
Calories
192
kcal
Author
Alana Lieberman
Cost
$5
Equipment
Blender
Ingredients
1 ½
cups
frozen strawberries
1
fresh banana
½
cup
unsweetened almond milk
or milk of choice
Topping suggestions: coconut flakes, granola, mini chocolate chips, fresh berries, sliced bananas
Instructions
Add all the ingredients to a blender and blend until thick and smooth.
Slowly add more almond milk, if needed, depending on your desired consistency.
Pour smoothie mixture into a bowl. Top with your favorite fruit, granola, or other toppings.
Notes
If you're buying pre-packaged frozen fruit, be sure to check the ingredients! Strawberries should be the only ingredient listed.
Use this recipe as a base and add in any other of your favorite frozen fruits: pineapple, mango, or blueberries are all great options!
Nutrition
Calories:
192
kcal
|
Carbohydrates:
44
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
166
mg
|
Potassium:
753
mg
|
Fiber:
8
g
|
Sugar:
25
g
|
Vitamin A:
101
IU
|
Vitamin C:
137
mg
|
Calcium:
190
mg
|
Iron:
1
mg